Nothing on this website, in our videos, or in related communications is medical advice, diagnosis, treatment, or a cure for any condition. The information provided is not a substitute for professional medical or mental‑health care. Always seek the advice of a qualified healthcare provider with questions you may have regarding a medical condition or wellness plan.

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Who should consult a professional first

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You should consult a licensed clinician before using audio frequency sessions if any of the following apply:

• Pregnancy

• Pacemaker or other implanted medical/electronic devices

• History of seizures or epilepsy

• Tinnitus, hearing disorders, or sensitivity to sound

• Cardiovascular issues or other ongoing medical conditions

• Significant anxiety, dissociation, or other mental‑health concerns

• You are under 18 (use only with parent/guardian guidance)

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Safe listening guidelines

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• Volume: Keep volume low/comfortable, especially at first. Increase gradually if desired.

• Headphones vs. speakers:

  • Binaural beats require stereo headphones to produce the intended effect.

  • Isochronic/tonal tracks may be used with headphones or speakers.

• Environment: Do not listen while driving, cycling, swimming, bathing, or operating any machinery. Choose a safe, seated or resting environment.

• Duration: Begin with shorter sessions and take breaks. Hydrate and move gently as needed.

• Body awareness: If you experience discomfort (e.g., dizziness, headache, agitation), stop immediately and resume only if you feel fully comfortable.

 

No guarantees / individual results vary

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Experiences with meditation and frequency audio are highly individual. We do not guarantee any specific outcome or benefit. Your results may differ from any examples or testimonials.

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Educational content only

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Any explanations about chakras, energy centers, angelic tones, or traditional practices are provided for cultural/educational interest. Interpretations vary across traditions.

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Affiliate disclosure

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Some pages may contain affiliate links to products we personally use or recommend (e.g., books, cushions, malas). If you click and purchase, we may earn a small commission at no extra cost to you. This supports our work and content creation. See additional details in the Legal menu.

Copyright & permitted use

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All content (text, audio, video) on The Healing Zone is for personal, non‑commercial use unless otherwise stated. Please do not reupload, resell, or redistribute our media without written permission.

Contact

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Questions or concerns about this disclaimer? Please reach out via our site’s contact options on The Healing Zone.